Annalisa Di Cesare 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 107 |
June 16, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 32 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 25 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 32 |
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Workout Graph
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