Annalisa Di Cesare 6x2:00/2:00r row
2,726m
Meters
12:00.0
Time
2:12.0
Pace
162
Calories
| Rest Distance | 851m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,577m |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 104 |
July 04, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 24 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | |
| r851m |
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Workout Graph
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