Annalisa Di Cesare 10:00 row
1,755m
Meters
10:00.0
Time
2:50.9
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 81 |
January 12, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 23 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 20 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 21 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 24 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 295m | 3:23.3 | 42 | 443 | 28 |
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Workout Graph
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