Annalisa Di Cesare 12:50 row
2,145m
Meters
12:50.0
Time
2:59.4
Pace
108
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 100 |
March 02, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.0 | 2,145m | 2:59.4 | 61 | 508 | 21 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 12:50.0 | 434m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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