Annalisa Di Cesare 1x5:00/2:30r row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
58
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,054m |
| Overall Time | 7:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 104 |
March 02, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | |
| r14m |
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Workout Graph
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