Annalisa Di Cesare 1x5:00/2:30r row
997m
Meters
5:00.0
Time
2:30.4
Pace
54
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,007m |
| Overall Time | 7:30.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 105 |
March 02, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | |
| r10m |
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Workout Graph
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