Annalisa Di Cesare 8:49 row
1,455m
Meters
8:49.9
Time
3:02.0
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 90 |
March 04, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 1,455m | 3:02.0 | 58 | 499 | 21 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 17 |
| 8:49.9 | 737m | 2:35.9 | 92 | 617 | 27 |
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Workout Graph
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