Annalisa Di Cesare 1x12:00/3:00r SkiErg
2,560m
Meters
12:00.0
Time
2:20.6
Pace
146
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,891m |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 107 |
March 07, 2021 11:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,560m | 2:20.6 | 126 | 733 | 23 | |
| 12:00.0 | 2,559m | 2:20.6 | 126 | 732 | 23 | |
| r331m |
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Workout Graph
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