Annalisa Di Cesare 3:00 row
692m
Meters
3:00.0
Time
2:10.0
Pace
42
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 105 |
March 11, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 28 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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