Annalisa Di Cesare 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
66
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 103 |
March 11, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 29 |
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