Annalisa Di Cesare 6:00 row
1,353
Meters
6:00.0
Time
2:13.0
Pace
78
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 103 |
March 11, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 78 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 27 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 27 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 |
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Workout Graph
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