Annalisa Di Cesare 7:13 row
1,040m
Meters
7:13.4
Time
3:28.3
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 92 |
March 17, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,040m | 3:28.3 | 39 | 433 | 20 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 21 |
| 7:13.4 | 303m | 3:40.1 | 33 | 412 | 18 |
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Workout Graph
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