Annalisa Di Cesare 7:00 row
1,021
Meters
7:00.4
Time
3:25.8
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 91 |
March 19, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,021 | 3:25.8 | 40 | 428 | 50 | 21 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 20 |
| 7:00.4 | 291 | 3:26.8 | 40 | 418 | 14 | 24 |
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Workout Graph
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