Annalisa Di Cesare 4:44 row
509m
Meters
4:44.6
Time
4:39.5
Pace
28
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 81 |
March 19, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 509m | 4:39.5 | 16 | 355 | 20 |
| 4:44.6 | 509m | 4:39.5 | 16 | 355 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.