Annalisa Di Cesare v2000m/4:00r...1 row
2,000
Meters
8:56.0
Time
2:14.0
Pace
119
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,103 |
| Overall Time | 12:56.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 92 |
April 01, 2021 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 25 | |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 25 | |
| r: 4:00 | 103 | |||||
| r103 |
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Workout Graph
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