Annalisa Di Cesare v2000m/4:00r...1 row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
119
Calories
Rest Distance | 103m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,103m |
Overall Time | 12:56.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 25 |
Stroke Count | 248 |
Drag Factor | 92 |
April 01, 2021 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 25 | |
8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 25 | |
r: 4:00 | 103m | |||||
r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.