Annalisa Di Cesare 8:49 row
1,012m
Meters
8:49.3
Time
4:21.5
Pace
53
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 182 |
April 01, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.3 | 1,012m | 4:21.5 | 20 | 367 | 23 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 26 |
| 8:49.3 | 412m | 4:38.2 | 16 | 355 | 20 |
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Workout Graph
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