Annalisa Di Cesare 3x750m/3:00r row
2,250m
Meters
9:37.2
Time
2:08.2
Pace
138
Calories
| Rest Distance | 935m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,185m |
| Overall Time | 18:37.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 94 |
March 28, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,250m | 2:08.2 | 166 | 870 | 26 | |
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 27 | |
| 3:11.5 | 750m | 2:07.6 | 168 | 878 | 27 | |
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 26 | |
| r935m |
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Workout Graph
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