Annalisa Di Cesare 8000m row
8,000m
Meters
38:50.7
Time
2:25.6
Pace
455
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 96 |
April 09, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.7 | 8,000m | 2:25.6 | 113 | 689 | 22 |
| 7:31.7 | 1,600m | 2:21.1 | 124 | 728 | 23 |
| 9:08.8 | 3,200m | 2:51.5 | 69 | 538 | 21 |
| 7:26.8 | 4,800m | 2:19.6 | 129 | 742 | 23 |
| 7:27.7 | 6,400m | 2:19.9 | 128 | 739 | 23 |
| 7:15.8 | 8,000m | 2:16.1 | 139 | 776 | 25 |
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Workout Graph
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