Annalisa Di Cesare 2x250m/2:00r row
500m
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 689m |
| Overall Time | 5:51.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 40 |
| Stroke Count | 107 |
| Drag Factor | 103 |
April 14, 2021 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 40 | |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 40 | |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 40 | |
| r189m |
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Workout Graph
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