Annalisa Di Cesare 2x500m/2:00r row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
67
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,197m |
| Overall Time | 7:55.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 103 |
April 14, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 33 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 37 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 31 | |
| r197m |
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Workout Graph
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