Annalisa Di Cesare 7:01 row
1,009m
Meters
7:01.8
Time
3:29.0
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 96 |
April 19, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,009m | 3:29.0 | 38 | 431 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 28 |
| 7:01.8 | 285m | 3:33.6 | 36 | 423 | 21 |
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Workout Graph
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