Annalisa Di Cesare 4:00 row
908m
Meters
4:00.0
Time
2:12.1
Pace
54
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 108 |
April 27, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 30 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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