Annalisa Di Cesare 1x4:00/2:00r row
900m
Meters
4:00.0
Time
2:13.3
Pace
53
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 940m |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 114 |
April 27, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 30 | |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 30 | |
| r40m |
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Workout Graph
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