Annalisa Di Cesare 8:00 row
1,764m
Meters
8:00.0
Time
2:16.0
Pace
102
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 93 |
June 01, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 23 |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 |
6:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
8:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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