Annalisa Di Cesare 8:00 row
1,764
Meters
8:00.0
Time
2:16.0
Pace
102
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 93 |
June 01, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,764 | 2:16.0 | 139 | 778 | 102 | 23 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 23 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 25 |
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Workout Graph
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