Annalisa Di Cesare 2x8:00/2:00r row
3,463m
Meters
16:00.0
Time
2:18.6
Pace
202
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,589m |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 93 |
June 01, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,463m | 2:18.6 | 131 | 752 | 23 | |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 23 | |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 23 | |
| r126m |
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Workout Graph
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