Annalisa Di Cesare 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 98 |
June 08, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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