Annalisa Di Cesare 4:15 row
559m
Meters
4:15.0
Time
3:48.0
Pace
28
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 108 |
June 10, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 559m | 3:48.0 | 29 | 401 | 25 |
| 4:15.0 | 560m | 3:47.6 | 30 | 402 | 25 |
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Workout Graph
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