Annalisa Di Cesare 5:09 row
706m
Meters
5:09.9
Time
3:39.4
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 63 |
June 15, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 706m | 3:39.4 | 33 | 413 | 23 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 5:09.9 | 16m | 5:09.3 | 12 | 340 | 12 |
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