Annalisa Di Cesare 7:11 row
1,041m
Meters
7:11.5
Time
3:27.2
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 122 |
June 21, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,041m | 3:27.2 | 39 | 435 | 30 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 33 |
| 7:11.5 | 354m | 3:05.7 | 55 | 487 | 24 |
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Workout Graph
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