Annalisa Di Cesare 6:58 row
780m
Meters
6:58.1
Time
4:28.0
Pace
42
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 105 |
October 28, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.1 | 780m | 4:28.0 | 18 | 362 | 20 |
| 5:00.0 | 521m | 4:47.9 | 15 | 350 | 21 |
| 6:58.1 | 260m | 3:47.1 | 30 | 402 | 19 |
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