Annalisa Di Cesare 2x6:00/2:00r row
2,591m
Meters
12:00.0
Time
2:18.9
Pace
149
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,113m |
| Overall Time | 16:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 95 |
October 11, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 22 | |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 | |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | |
| r522m |
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Workout Graph
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