Annalisa Di Cesare 7:23 row
1,006
Meters
7:23.3
Time
3:40.3
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 98 |
October 01, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.3 | 1,006 | 3:40.3 | 33 | 406 | 50 | 30 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 34 |
| 7:23.3 | 355 | 3:21.8 | 43 | 427 | 17 | 22 |
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Workout Graph
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