Annalisa Di Cesare 7:23 row
1,006m
Meters
7:23.3
Time
3:40.3
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 98 |
October 01, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,006m | 3:40.3 | 33 | 412 | 30 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 34 |
| 7:23.3 | 355m | 3:21.8 | 43 | 446 | 22 |
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Workout Graph
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