Annalisa Di Cesare 14:43 row
2,909m
Meters
14:43.2
Time
2:31.8
Pace
158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 107 |
September 28, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.2 | 2,909m | 2:31.8 | 100 | 644 | 21 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 14:43.2 | 938m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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