Annalisa Di Cesare 8:33 row
1,008m
Meters
8:33.3
Time
4:14.6
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 104 |
September 27, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 1,008m | 4:14.6 | 21 | 372 | 24 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 24 |
| 8:33.3 | 414m | 4:17.6 | 20 | 370 | 25 |
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Workout Graph
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