Annalisa Di Cesare 16:02 row
2,022m
Meters
16:02.5
Time
3:58.0
Pace
103
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 125 |
September 03, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.5 | 2,022m | 3:58.0 | 26 | 389 | 22 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 29 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 19 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 16:02.5 | 156m | 3:20.3 | 44 | 449 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.