Annalisa Di Cesare 30:00 row
6,004m
Meters
30:00.0
Time
2:29.9
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 100 |
August 05, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,004m | 2:29.9 | 104 | 657 | 22 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 25 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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