Annalisa Di Cesare 1x30:00/r row
5,769m
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,769m |
Overall Time | 30:00.0 |
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 23 |
Stroke Count | 685 |
Drag Factor | 98 |
August 04, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,769m | 2:36.0 | 92 | 617 | 23 | |
30:00.0 | 5,770m | 2:35.9 | 92 | 617 | 23 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.