Annalisa Di Cesare 3x2000m/2:00r row
6,000m
Meters
27:41.4
Time
2:18.4
Pace
346
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,218m |
| Overall Time | 33:41.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 94 |
November 09, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.4 | 6,000m | 2:18.4 | 132 | 753 | 22 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 23 | |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 23 | |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 22 | |
| r218m |
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Workout Graph
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