Annalisa Di Cesare 7:14 row
1,005m
Meters
7:14.9
Time
3:36.3
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 120 |
December 06, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,005m | 3:36.3 | 35 | 418 | 23 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 7:14.9 | 326m | 3:26.9 | 40 | 435 | 18 |
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Workout Graph
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