Annalisa Di Cesare 5000m row
5,000m
Meters
27:43.0
Time
2:46.3
Pace
262
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 96 |
November 16, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.0 | 5,000m | 2:46.3 | 76 | 561 | 20 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 20 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 19 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 19 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 22 |
| 6:49.5 | 5,000m | 3:24.7 | 41 | 440 | 22 |
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Workout Graph
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