Annalisa Di Cesare 3:15 row
522m
Meters
3:15.3
Time
3:07.0
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 106 |
November 12, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 522m | 3:07.0 | 53 | 484 | 26 |
| 3:15.3 | 523m | 3:06.7 | 54 | 485 | 26 |
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