Annalisa Di Cesare 32:41 row
3,417m
Meters
32:41.4
Time
4:47.0
Pace
171
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 105 |
January 03, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.4 | 3,417m | 4:47.0 | 15 | 350 | 21 |
| 7:54.4 | 1,000m | 3:57.2 | 26 | 390 | 25 |
| 15:45.9 | 1,000m | 3:55.7 | 27 | 391 | 20 |
| 22:45.7 | 1,000m | 3:29.9 | 38 | 430 | 20 |
| 25:59.6 | 417m | 3:52.4 | 28 | 395 | 17 |
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Workout Graph
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