Annalisa Di Cesare 8000m row
8,000m
Meters
39:05.9
Time
2:26.6
Pace
442
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 95 |
January 05, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.9 | 8,000m | 2:26.6 | 111 | 682 | 20 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 20 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 20 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 20 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 20 |
| 4:51.5 | 6,000m | 2:25.7 | 113 | 689 | 20 |
| 4:55.5 | 7,000m | 2:27.7 | 109 | 673 | 20 |
| 4:40.3 | 8,000m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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