Annalisa Di Cesare 8:07 row
1,063m
Meters
8:07.5
Time
3:49.3
Pace
53
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 95 |
January 05, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 1,063m | 3:49.3 | 29 | 399 | 23 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 28 |
| 8:07.5 | 451m | 3:27.8 | 39 | 434 | 17 |
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Workout Graph
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