Annalisa Di Cesare 13:15 row
2,016
Meters
13:15.6
Time
3:17.3
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 102 |
February 16, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.6 | 2,016 | 3:17.3 | 46 | 452 | 100 | 21 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 22 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 |
| 13:15.6 | 489 | 3:20.0 | 44 | 441 | 24 | 21 |
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Workout Graph
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