Annalisa Di Cesare 13:15 row
2,016m
Meters
13:15.6
Time
3:17.3
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 102 |
February 16, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.6 | 2,016m | 3:17.3 | 46 | 456 | 21 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 13:15.6 | 489m | 3:20.0 | 44 | 450 | 21 |
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Workout Graph
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