Annalisa Di Cesare 1x1500m/3:00r row
1,500m
Meters
8:58.2
Time
2:59.4
Pace
82
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,511m |
| Overall Time | 11:58.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 94 |
February 25, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 1,500m | 2:59.4 | 61 | 508 | 17 | |
| 8:58.2 | 1,500m | 2:59.4 | 61 | 508 | 17 | |
| r11m |
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Workout Graph
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