Annalisa Di Cesare 29:28 row
5,008m
Meters
29:28.5
Time
2:56.5
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 98 |
April 11, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.5 | 5,008m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 34 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 29:28.5 | 681m | 3:17.1 | 46 | 457 | 20 |
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Workout Graph
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