Annalisa Di Cesare 3x2000m/1:00r row
6,000m
Meters
29:01.7
Time
2:25.1
Pace
334
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 32:01.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 107 |
April 13, 2022 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.7 | 6,000m | 2:25.1 | 114 | 693 | 20 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 20 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 21 | |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 21 | |
| r97m |
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Workout Graph
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