Annalisa Di Cesare 8:00 row
1,005
Meters
8:00.6
Time
3:59.1
Pace
51
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 107 |
April 13, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.6 | 1,005 | 3:59.1 | 26 | 382 | 51 | 21 |
| 5:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 21 |
| 8:00.6 | 399 | 3:46.3 | 30 | 398 | 20 | 23 |
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Workout Graph
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