Annalisa Di Cesare 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 113 |
April 29, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 35 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 |
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Workout Graph
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